Buy LittleWhiteRabbitB a Coffee (ko-fi.com)
Please help I do not have money for rent next month, I need $700 for September 1st! #donations #ko-fi #fundraiser #financial_support #mental_health ko-fi.com/littlewhiter...
#mental_health
This Is Mental! (Health) n°1 - a zine by Ayyur (zinesforever.com)
Pick a soft sound to observe today, focus your attention on it, how quiet is it? How repetitive? Describe it in neutral terms. Focus control is an essential skill to improve your #mental_health, practice any time anywhere for as short/long as you can! Read more about the skills you need here 👇🏽👇🏽