5 I did it. Somehow thought I could ease back into it after two weeks off & a decently major oral surgery with 11 miles—ha ha. Only took an extra 45 second walk, too! 0 comments · 11h ago · by Zach Jones 🌈🏰 #10k#5k#dissky
0 Clacton on Sea Carnival 10k - Thanks to all volunteers & niceworkrun - Mid summer run along the seafront upto Holland and back to the Pier. Time 65:45. 0 comments · 1d ago · by gideaparkrunner.bsky.social #10k#clactononsea#essex