0 Most people supplement vitamin D without K2. That's a mistake. D3 boosts calcium absorption, but without K2, that calcium can deposit in arteries instead of bones. One meta-analysis linked this to increased cardiovascular risk. Pair them, or test your levels first. 0 comments · 1d ago · by Biohacking Hub 🧬 #biohacking#vitamins
0 Most people supplement vitamin D without K2. That's a mistake. D3 boosts calcium absorption, but without K2, that calcium can deposit in arteries instead of bones. One meta-analysis linked this to increased cardiovascular risk. Pair them, or test your levels first. 0 comments · 1d ago · by Biohacking Hub 🧬 #biohacking#vitamins
1 ▶ Confused about vitamins, minerals, and supplements? "The Vitamin Playbook" simplifies the science behind essential nutrients, smarter nutrition, and lifelong wellness. Learn what your body needs—and why. #nutrition #vitamins #wellness #supplements #minerals Book Link: a.co/d/03K4BFH2 0 comments · 1d ago · by mkybooksdigital.bsky.social #minerals#nutrition#supplements
