6 You don't have to heal the same wound over and over. Sometimes the next stage of healing is simply learning how to carry its scar without organizing your life around it. 0 comments · 4h ago · by Deep Wild Coaching (ella/she/her) #cptsd#healingjourney#traumarecovery
2 Secured a dream blurb for my upcoming book from my mentor, Dr. Sheila Patel! "Her words feel nothing short of magical." — Dr. Sheila Patel, MD My heart is so full. Pre-orders are still available at moniquerardinrichardson.com! 0 comments · 5h ago · by Monique Rardin Richardson #bookblurb#healingjourney#poetry