5 ▶ How does birdsong help you? Listening to birdsong lowers stress hormones, reduces anxiety, and calms racing thoughts. In nature, birdsong signals safety and our brains tap into that naturally. So turn your sound on and take a little break. 0 comments · 19h ago · by Judith Monroe #getoutside#hopeandhealing#naturelover
17 #forestfriday #eck #eastcoastkin #getoutside #fallisnear #comeoncoolerweather #haveagreatweekend I heard a rumor it's forest Friday - go get em! :) This photo earned a first place and is a best seller - can't you see it on a wall? It's up on mine! 2 comments · 1d ago · by Beththephotog #comeoncoolerweather#eastcoastkin#eck
44 Can't get enough of this female Baltimore Oriole who keeps stopping by. Starting to load up on that jelly before making the upcoming long migration. #birds , #backyardbirds , #urbanbirding , #nature , #getoutside , 0 comments · 1d ago · by OntarioBlackBirder #backyardbirds#birds#getoutside
1 We visited Zion National Park the day after 4th of July last year. The most scenic roads were only open to the tour busses so we decided to just drive through. We would like to revisit at some point! 0 comments · 1d ago · by Auntie Mo #getoutside#nps#publiclands
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