2 Treadmill Run/Walk 08/14/2026. The original plan for today was 5K on the treadmill using 1:1 (3.1 mph/6.2 mph) however, I needed to stop to use the restroom and I knew I wouldn’t go back and finish the remaining 0.5 mile. 0 comments · 1d ago · by fatoldtrailrunner.bsky.social #garminforerunner245#runwalkrun#treadmill
