#costarica

Male Snowcap hummingbird at @tapirvalley.bsky.social

🪶 Rob says today's #BirdOfTheDay theme is #Warblers. Chestnut-sided warbler is auditioning from its southern winter vacation.

And I walked into a Dance Studio . . . (wp.me)

A new blog at Mostly Dance shares my experience both participating in a #dance workshop in #CostaRica and sharing my experiences of leading dance workshops in #women's #prisons in the United States. wp.me/p9Mj5D-JV

For #ForestFriday and #scape Friday. A photo of the rainforest along the Cordillera Central in Costa Rica, the mountain chain that serve as the country's backbone (2009).

#birdoftheday #warbler Yellow warbler