The Feeling of Not Enough (hilaryjacobshendel.com)
By educating himself on emotions and how the brain is affected by childhood adversity, Mike learned that everyone struggled.
Do you ever feel like no matter how much you accomplish, you’re still not enough? Here’s Mike’s story and what helped him.
#NotEnough #SelfWorth #MentalHealth #Shame #TheChangeTriangle
www.hilaryjacobshendel.com/post/2017/07...
