Harvard Researchers: 80% of Unexplained Chest Pain Isn't a Heart Problem — It's a Nervous System Alarm (substack.com)
Heart racing, nausea, dizziness, and pain are real. Learn how anxiety overstimulates your autonomic nervous system and keeps your body stuck in alarm mode.
💙For all us sufferers from Anxiety💙
There's help that doesn't have to include medication but a change in lifestyle. However, if pharmaceutical intervention is necessary...there are options too.💙
#BeGoodToYourself
substack.com/@ibetterwith...
