Chicken liver (raw) Nutrition Facts - Japanese Meat | HONMONO Eiyo Zukan (eiyo.honmonojp.com)

Chicken liver (raw) (鶏レバー(生)) nutrition facts: 111 kcal, 18.9g protein per 100g. Compare nutrients with radar chart.

Chicken liver (raw) (meat) has 9 mg of iron per 100 g. That is rank 3 out of 373 everyday foods. Energy is 111 kcal per 100 g. A typical serving is 1 yakitori skewer (40 g). #Nutrition #JapaneseFood https://eiyo.honmonojp.com/en/food/0b7cac94-b875-4646-be1b-5ff14e162a71

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