5 · by codecaine.bsky.social ·21h ago · view on bsky.app ↗ 57% More TENDON STRENGTH in 12 Weeks? Science says YES (youtube.com) YouTube video by Mover's Odyssey 57% More TENDON STRENGTH in 12 Weeks? Science says YES www.youtube.com/watch?v=70i1... #fitover40#legday#legs#motivation#muscles#music#squatchallenge#squats#strength#strengthtraining