A Vegan Diet May Begin Changing Gene Activity in Just 4 Weeks (scitechdaily.com)
Changing what you eat may begin reshaping how your genes behave in as little as a few weeks, even though your DNA itself remains unchanged.
#Aging #health #Longevity
🥩🍽️ 👎 ‘Compared with participants eating a meat-rich diet, the vegan group showed patterns associated with reduced inflammation, altered metabolism, & slower biological aging’ 🌱🍽️ 🙌
scitechdaily.com/a-vegan-diet...