If you could say something other than Happy Birthday to us that'd help. Cult uses it in mind control (youtube.com)

TW: cult torture If you could say something other than Happy Birthday to us around our birthday that'd help us - such as that you are glad that we are here or you were glad that we were born or if you can tell us a positive about us that would be really lovely. Cult uses mind control to convince us our birthday should be our death day if we are not a member or not still being trafficked and tortured, and the phrase and the song are both a cue to set off that programming. We struggle every year for at least two months before our birthday since the cult would increase the torture and the mind control every year in that time. there are ways to lower the impact of mind control which we work on and we work to try and make sure that we have happy or good things like connecting with people we love and making sure our inner kids have some fun. #cultsurvivor #ramcoa #ramcoasystem #ramcoasurvivor #mindcontrol